Health Blog

Best remedies to treat athlete’s foot

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As denoted by the name, an athlete’s foot is a type of fungal infection in which rashes are developed between the foot. Itchy white patches between the fingers of your feet or hands may result in irritation and itching. They make the feet flaky and patchy. Sometimes when the fungal infection is too severe then the skin may bleed too. The cracks between the fingers of feet and hands may lead to bleeding. If left untreated, the infection may lead to toenails causing immense pain. 

Reasons for catching athlete’s foot

There are a number of reasons due to which you can get an athlete’s foot.

  • Walking barefoot in changing rooms or showers where you might get athlete’s foot from someone else
  • Touching the affected skin of an athlete’s foot victim
  • Wet and sweaty feet also catch this condition quite easily
  • Any underlying skin disorder can also result in this skin condition
  • If you have diabetes then it is most likely that you may develop an athlete’s foot. See for the signs like redness, swelling, and itchiness between the fingers of the feet.

Treatments for Athlete’s foot

Doctors prescribe antifungal medicines which you can get from any mail order pharmacy like 90daymeds which delivers the medicines at your doorsteps without bothering you to buy the medicine by yourself from a store. Creams, sprays, and powders are available to treat this infection. 

Do’s and don’ts of athlete’s foot

There are some precautions that need to be taken to prevent the infection from coming back. 


  • Dry the feet after coming back from the shower. Dab them clean with a towel. Do not rub them.
  • Keep a separate towel for your feet and wash it on a regular basis.
  • Wear open shoes and let your feet take in the open air
  • Take off your shoes and socks when at home or after coming back from work
  • Wear cotton socks as they do not retain the moisture of the sweat in the feet


  • Do not scratch the affected skin from your feet otherwise, the infection will spread to other parts of the body
  • Wear your own shoes all the time. Do not wear anyone’s shoes.
  • Do not walk around barefoot in-home or in the office
  • Do not wear tight and closed shoes and they can make your feet irritated and sweaty. Damp feet are the hosts to bacteria that can easily attack the soft skin between the fingers.