Health Blog

Whiten Your Teeth With Top Home Remedies

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Having a white smile is a dream for many. There are several dental care in Plymouth procedures that you can try. Besides these, there are some home remedies that give you white teeth. While trying out these procedures, about removing your enamel and damaging your teeth. This article highlights some top ways to whiten your teeth. Here we go! 

Top Ways To Whiten Your Teeth At Home 

1. Practice Oil Pulling 

Oil pulling is a popular teeth whitening treatment. Using this treatment, you can remove stains from your teeth. For this treatment, use high-quality coconut oil. For ten minutes, place one teaspoon of oil in your mouth. Allow it to sit there. Avoid swallowing it as it contains harmful bacteria. Spit it after some time and wash your mouth. Now, you can brush your teeth and floss. 

2. Brush With Baking Soda 

Using baking soda to get white teeth is another popular hack. Take some baking soda in a spoon. Add a few drops of water to make a thick paste. Apply this paste to your teeth. Using a toothbrush, brush this paste on your teeth for 2 minutes. After brushing, floss your mouth. 

3. Eat Fruits And Vegetables 

According to some people, eating raw vegetables and fruits keeps your teeth white. Some high-water-content fruits and vegetables deeply cleanse your teeth and remove bacteria. Chewing fruits also increases saliva production in your mouth, which is excellent for dental care.  

4. Brush And Floss Every Day 

Following a dental care plan, which includes brushing and flossing every day for 2 minutes, is important for healthy white teeth. It is especially vital after consuming drinks and foods. Some common drinks like tea and coffee stain your teeth. While brushing, ensure you get into all services. Additionally, brush your teeth in a circular motion for maximum protection. If you look into the market, there are several teeth-whitening toothpaste present that remove stains easily. 

5. Activated Charcoal 

Activated charcoal tooth whitening is another well-liked method. One often utilized item that gets rid of spots on teeth is charcoal. Toxins are also removed, leaving teeth with a brilliant white appearance. You may also find charcoal in different toothpastes.  

Final Words 

Teeth whitening treatments have become extremely important as they give you white teeth. Here are the top home remedies to whiten your teeth.