Obesity is a health condition which makes you prone to other diseases. Aside from
having lots of bulges and unwanted extra fat in your body, being obese means being
exposed to obesity health risks. If being fat does not warrant your willingness to
engage in weight management program, maybe the awareness of the following health
risks of obesity will:
High blood pressure
Coronary artery disease
High blood pressure is one of the leading obesity risks. Putting extra weight in
your body will result to an increased demand for oxygen and nutrients in the body.
These factors will result to blood flow and insulin level increases as well. Gaining
weight means an increase pressure on your arteries and veins, along with an increased
One of the obesity risks is diabetes. According to health surveys, obesity is one
of the factors that contribute to diabetes. This is primarily because gaining weight
will lead to an increased level of insulin. Generally, our body’s ability to absorb
insulin decreases as we gain more excess fat that is stored in our body. Once our
body becomes resistant to insulin, our blood sugar level will increase, and that
results to diabetes.
If you are obese, there is a high possibility that you will develop a cardiovascular
disease. Technically, when you gain weight, your body will find it hard to absorb
the fat that you consume. As such, this results in the build-up of fat deposits in
your arteries. When these fatty acids build-up, the arteries that bring blood to
your heart can narrow down. As a result, the blood flow to your heart will considerably
decrease and this can cause angina.
Among the most fatal obesity risks is stroke. Obesity can cause stroke since it is
very much associated with atherosclerosis. Once fatty deposits build up in the arteries
that bring blood to your brain, blood clots will form. Once the blood clots form
in your arteries, the blood flow to your brain will be limited. If the blood flow
will be completely blocked, this can result to a stroke.
Weight gain which characterizes obesity can also result to osteoarthritis. Osteoarthritis
is included in the obesity risks since the excess weight can result to extreme pressure
on joints. As a result, the cartilages in our knees, hips, and lower back can wear
off. Osteoarthritis characterized by pain and stiffness may occur.
Gallbladder diseases are included in the list of obesity risks. Generally, this is
because overweight people produce more fats and cholesterol which the body cannot
absorb entirely. The cholesterol and fat can build up in the gallbladders. Therefore,
gallstones can develop a lot easier.
Fatty liver disease
Being overweight results in excess fat stored not just in your arteries and your
gallbladders, but in your liver as well. When fat builds up in your liver, you can
experience inflammation and scarring in your liver. This can also result to severe
Other health risks
The stored fat in the body can yield many diseases. Aside from the aforementioned
health conditions, extra weight has been linked to various cancers and fertility
problems. Obesity can also cause problems during pregnancy.